Congratulations on completing Age of Pandora, Matan! Great work sticking it out through some tough times!
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Happy Badge Day for completing Age of Pandora.
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Congrats Well done !!!
What will come next ?Comment
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Happy Pandora Badge Day!
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Congratulations !Comment
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CongoRats for Age of Pandora!!
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Grats on conquering Pandora, that's an achievement!!!
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WSMC27 HellYeah Fremen Rainbow Dragon Scott Lord Ynwa sleep_twitch Louve rose daejamurrachan PetiteSheWolf
Thank you very much guys!
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Happy badges!Comment
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Thanks Colin
Lord Ynwa Next I'll probably do Express Tone, but I'm waiting till my DOMS disappear.
Done yesterday:
Everyday Yoga Workout
Done today:
Everyday Yoga Workout
Good night/day bees!
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No need to wait, with express tone, DOMS will come back and stay...Comment
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Express Tone is perfect because you can adapt the weights to your capacities (and to your DOMSOriginally posted by Matan View Post
)
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I'm currently with that program, I though that was better to begin with it before Ironborn.Originally posted by Matan View Post
Just a few days with it and I'm still trying to adjust correct dumbbells weight, I can't do all the exercices with the same. Because it's my first dumbbells training I'm still learning how to do it
Regards, kisses & hugs from Spain.Comment
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BravoLimaPoppa3
Done today:
Express Tone Day 1 [2min rest]
Simple yet effective.
1 Minute Plank Challenge Day 1
Good night/day bees!
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from UK
from Germany
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