In the Lion's den

[usmcmoe82]

I agree another day up another day to celebrate.

[Louve rose]

[Matan]

Done today:

Age of Pandora Chapter 44 [LVL I]
I did knee push-ups, because there's no way I would do as many standard ones.

Everyday Yoga Workout

Sore Feet Extended Workout
I added some holds and stretches to this workout.
Normal Sore Feet workout +

20s calf raise hold
20s toe curls hold
20s side tilts hold

3 sets of
20s deep squat stretch
20s seiza inspired sit stretch (I have no idea how to call it)

20s calf raise hold
20s toe curls hold
20s side tilts hold

Overall it was a pretty enjoyable 35min midday training session.

Good night/day bees!

[Gandhalfit]

That looks a good long workout

[Matan]

Done today:

Squat & Co Workout

Time Out Workout

Ankle Recovery Workout

I don't feel too good today.
My pains are back and my ankle is acting up.

Good night/day bees!

[sleep_twitch]

Feel better soon!

[Matan]

Done today:

Everyday Yoga Workout

Worst day since couple of weeks. My tummy, foot, lower back, everything hurts.

Good night/day bees!

[Gandhalfit]

Get well soon

[Rainbow Dragon]

Hope you're feeling better soon, Matan.

[BlackButler]

[PetiteSheWolf]

Like for exercise, but hoping you feel better soon...

[Matan]

sleep_twitch Gandhalfit Rainbow Dragon BlackButler PetiteSheWolf
Thank you guys!

Done today:

Everyday Yoga Workout

Footwork Workout

It's not better, but it's not worse either. I still can do most of my farmwork, but heavier workouts are on hold now.

Good night/day bees!

[Colin]

Take care, Matan, and THE VIBES to you!

[WSMC27]

Wishing you better soon and comfort.

[Matan]

Colin WSMC27

Done yesterday:

Everyday Yoga Workout

Done today:

Breathe Easy Workout

Yesterday was an awful day. I don't even want to think about it.
Today is "still" kinda tolerable, but I have no idea how I'll feel in 3-4 hours.

Good night/day bees!