In the Lion's den

[Mr. Octopus]

Recover soon mate. Shoulder pain is very disabling, take it easy for few days.

[Matan]

Done today:

-DD 60 Forward Lunges + EC

-Micro HIIT Challenge Day 3

-90 Days of Action Day 12: Abs (lvl III)
I thought it'll be harder. I've really enjoyed reverse crunches and heel taps.

-Fitness Advent Calendar Day 3

It's good to be back on track again, those few rest days made me a bit indolent.

Good night/day bees!

[Matan]

Done today:

-DD 30 Butt-Ups + EC

-Micro HIIT Challenge Day 4

-90 Days of Action Day 13: Circuit (lvl I)
Yes, yes, level I. This was awful, shoulder, shoulder blade and wrist (all left arm) hurt pretty bad. After those 3 sets I was really weak, I was on the edge of losing consciousness. I'm a little cold, maybe that's a problem.

-Fitness Advent Calendar Day 4 (in one go)

It's time to take some medicine an go to bed.

Good night/day bees!

[Louve rose]

Please, take care !

[Britt0]

Feel better!

[val.lavigne86]

I hope you feel better soon Matan!!

[Cortis]

Feel better soon!

[Hiraelle]

Take care of yourself!

[PetiteSheWolf]

take care, and never feel bad for doing something on Level I if that's all you can do that day. That's already moving Hugs!

[Matan]

No workout for yesterday and I guess that'll be no for today as well.
I'm sick, I feel really bad. I can't do anything.
I'll make a few days off until I feel better.

[IronBoy]

Get better soon, Matan!
It's good to take a few days off if you don't feel fit, enjoy the time you have to do other things

[Vliegendegieter]

Get well soon! I'll send you positive thoughts.

[Mr. Octopus]

Take some rest Matan and get better soon!

[Sundance]

Matan - Get well soon. Please have a refreshing cup of tea

[Louve rose]

Good vibes for you, Matan