In the Lion's den

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    Happy Badge Day!

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      Thank you sleep_twitch

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        Done yesterday:

        Pull-Ups Test Day
        one set AMRAP: 8 reps

        Plank Challenge Day 14

        No Sugar Challenge Day 14

        Done today:

        Push-Ups Test Day
        one set AMRAP: 19 reps

        Plank Challenge Day 15

        No Sugar Challenge Day 15

        I suck!

        Good night/day bees!

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          Originally posted by Matan View Post

          I suck!
          nononononono

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            Do not force us to come back again! We are busy!
            You do great, no need to be so harsh to yourself!

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              Like for exercise, but no talking yourself down like that! I heartily disagree! Hugs, and take good care of yourself. You DO deserve it.

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                Exactly! If only I could do that many pull-ups, or ANY pull-up at all.

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                  Recently Jujimufu, Tom and Martin Licis made a podcast. Martin was talking about how he got into strongman...
                  Guess what.. his family were/are farmers, and one day he saw one of the strongman events and thought... wow, they are competing in farmwork... I can do that, too...

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                    Done today:

                    Ring Pull-Ups 4-4-3-3-3 (60sec rest)

                    Plank Challenge Day 16

                    Back & Biceps Express

                    No Sugar Challenge Day 16

                    Thank you guys for support!
                    Well, from time to time I just have to get into this negative mindset, it helps me look at what I do more critically and allows me to rethink some stuff.

                    HellYeah h It's funny because I just listened to this podcast recently.

                    Good night/day bees!

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                      Originally posted by Matan View Post
                      Done yesterday:

                      Pull-Ups Test Day
                      one set AMRAP: 8 reps

                      Plank Challenge Day 14

                      No Sugar Challenge Day 14

                      Done today:

                      Push-Ups Test Day
                      one set AMRAP: 19 reps

                      Plank Challenge Day 15

                      No Sugar Challenge Day 15

                      I suck!

                      Good night/day bees!
                      Matan you definitely don't suck. You're achieving things that a) I can't even do and b) doing something is always better than nothing. You've got this!

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                        No sugar challenge day 16... U r d opposite of suck

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                          Amirsh As I mentioned here before. This challenge feels pretty easy. I eat lots of fruits so I don't even miss sweet taste. I just switched unhealthy refined sugar for natural one.

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                            I unfortunately hurt my shoulder (rotator cuff) while digging today. Not first and surely not last time, but I'm not able to do push-ups. I'll have to take it really easy for the next couple of days.

                            Done today:

                            Plank Challenge Day 17

                            No Sugar Challenge Day 17

                            Good night/day bees!

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                              Healing

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                                Rest up and don't give in
                                Healing vibes coming your way

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