from Knowhere
Originally posted by Amirsh
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I tried it and didn't like it. Maybe I'll try again later, like at gym, or a course, because doing it by myself made me only
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Yoga doesn't necessarily = holding a position. In flow styles of yoga you often move from pose to pose quite quickly.Comment
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Maybe you can use it next time you're having troubles sleepingOriginally posted by KYRO View Post
I tried it and didn't like it. Maybe I'll try again later, like at gym, or a course, because doing it by myself made me only
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Edit: I realized this might seem offensive.. I was just trying to be funny... It's not really working out for me today...
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Well, I laughed, so though break - you might be funny!Originally posted by Amirsh View Post
Maybe you can use it next time you're having troubles sleeping.
Edit: I realized this might seem offensive.. I was just trying to be funny... It's not really working out for me today...
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Done yesterday:
Push-Ups 16-14-13-13-11 (120sec rest)
I just couldn't force myself to do any more than that.
It wasn't a good day for exercising.
Done today:
Ring Pull-Ups 4-3-3-3-2 (60sec rest)
It was genuinely unpleasant. I really lack strength today.
Combat HIIT Day 20: Ab Work (LVL III, 60sec rest)
This was pretty easy as for an ab workout.
Back Pain Relief (yoga)
Today I had to refuse to work on farm, my body have enough...
Hopefully tomorrow will be a brighter day for me.
Good night/day bees!
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I hope you can give your body the rest it needs and that you'll be feeling better soon, Matan.Comment
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& 
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Same there!Comment
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That's a lot of push ups and pull ups... maybe it's below what you're used to but it's a lot. You probably just needed a rest. Rest today
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I hope you have a better day.
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Rainbow Dragon daejamurrachan PetiteSheWolf Mamatigerj Thank you!
Gandhalfit Rest? Nah.
Done today:
Push-Ups 13-11-10-10-8 (60sec rest)
Combat HIIT Day 21: Boxer (LVL III, 60sec rest)
Did someone said LVL III program, suitable for beginners?
Bulls**t! ( <- sorry for that)
-Was it hard?
-Oh yeah it was!
-Did I enjoyed it!
-Hell no!
-Does it feel amazing after finishing it?
-I'm mega tired, I'm all in pain, again I almost puked, but I feel extremely satisfied.
Good night/day bees!
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Oh, man! So sorry to hear that
Here, have a hug
How are you today, after the workout?Comment
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KYRO In the morning I felt amazing, but as the day passed by (farm work) I felt worse and worse. Now my legs are killing me (I walk like a duck, or zombie).
I officially take a rest for the whole weekend (I might do some light stretching or some mobility exercises).Comment
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Hope you will feel better after the weekend. Have a good stretch!
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I hope your weekend is restorative.Comment
from TLV
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