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      Happy International Pizza Day! That's a new one for me!

      Well done for keeping going, Matan, hope your measurements are OK.

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          Bad day (again). I have a headache and my tummy hurts.

          Done today:

          Ring Pull-Ups 2-2-1-1-1

          Love Story 2019 400 jumping jacks

          Tomorrow will be a better day, right?

          Oh, and about my measurements. There is some progress (1cm here and there), not much, but better this than nothing.

          Good night/day bees!

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            That seems pretty positive, Matan!

            Sorry about your head and stomach, but I hope you feel better soon.

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              I hope you feel better already. If not, catch some healing vibes

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                Done today:

                50 Push-Ups Challenge Day 9

                Touch Your Toes Challenge Day 22

                Epic Five Day 26: Cardio
                Tough, but really enjoyable. I did it in 5x1min sets with 1 min rest. My head almost exploded from HR 179.

                Everyday Yoga Workout

                Love Story 2019 350 jumping jacks

                Good night/day bees!

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                    High knees with burpees in between ....I didn't see this day when I had a look into the program. To do it epic, my HR will need more digits.

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                      Done today:

                      Ring Pull-Ups 2-2-2-2-1

                      Love Story 2019 250 jumping jacks and 400 punches

                      50 Push-Ups Challenge Day 10

                      Touch Your Toes Challenge Day 23
                      Let's call it "hands flat on the ground". Not as close my feet as I would like, but it's better than ever.

                      Epic Five Day 27: Upperbody Strength
                      Almost epic... I only did 30 sec rest between exercises. I noticed the further I am with this program, the closer I am to "epicness". I guess I'm regaining my "old strength".

                      Everyday Yoga Workout

                      Good night/day bees!

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                        EPIC!

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                          Originally posted by Matan View Post
                          Almost epic... I only did 30 sec rest between exercises. I noticed the further I am with this program, the closer I am to "epicness". I guess I'm regaining my "old strength".

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                            Colin PetiteSheWolf

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                              HellYeah!... it is.. and... of course:








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                                Grins... Matan , a little something for you - I hope it helps you in darker days, I know it has helped me (well, I am sensitive to poetry, LOL).

                                "From tomorrow on, I will be sad,
                                From tomorrow on, not today.
                                Today, I will be merry,
                                and every day,
                                however hard the day,
                                I will repeat
                                From tomorrow on I will be sad,
                                not today.

                                Now that you've read that.... This poem's author is anonymous. The poem was found on a scrap of paper in a concentration camp.
                                Yep.
                                A mindset.

                                The original version I knew, in french

                                "A partir de demain
                                Je serai triste
                                A partir de demain -
                                pas aujourd’hui.
                                Aujourd’hui, je serai gaie,
                                et chaque jour,
                                Quelle qu’en soit la duretΓ©,
                                je rΓ©pΓ©terai
                                A partir de demain, je serai triste,
                                pas aujourd’hui "

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