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    Hello, I am Mr. Dontworry Youllbehappyson

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      Oh, boy. Some more hugs for you With a dash of love

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        Some stuff is not in your hands, exercising is... so don't let go what brings you satisfaction because you are not happy about the stuff you can't change Matan

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          HellYeah80 KYRO Thanks guys!
          xingyiquan I don't workout not because I'm unhappy (if I was just unhappy I would workout to be happy).
          ​​​​​​​I don't workout because my body says not to do it or else..., and I don't really want to know what this "or else" mean.

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            Matan you sure ? Can you trust your body' s message ? If someone is unhappy, stressed etc at times the body tells it is sick while in reality it is not but psycosomatic illness are a reality.... so much on trust ... remember my body tells me it is all good even if a bone is broken so I have grown sceptical to all the "listen to your body noise" ... better to use good reason, you had a hard day, keep it easy, all is good go harder etc ....

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              xingyiquan I agree but I also know myself well enough to know when my illnesses are psychosomatic. It's individualistic.

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                Amirsh agree at times you have to listen and at times not so much. In general the body is against change and tries to survive... so depending on what your intent is you have to listen more or less

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                  Hugs and hopes it goes better, Matan ...

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                    You'll be feeling better soon, I'm sure, Matan!

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                      Originally posted by xingyiquan View Post
                      you sure ?
                      No, I'm not, and that's the case. I definitely feel weird, and I have no idea why. I might talk with doctor about it soon.

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                        Matan

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                          Done today:

                          50 Push-Ups Challenge Day 4

                          Classic Warmup

                          Touch Your Toes Challenge Day 17

                          Epic Five Day 21: Cardio & Abs

                          Everyday Yoga Workout

                          Ups and downs.
                          I really don't understand it. One moment I feel like crap, and next moment I do pretty tough cardio workout. My parents (non medics) say I have all that pains because I'm constantly angry.
                          I have to admit, I am... I'm rarely happy and seeing me truly smile is like seeing an unicorn.

                          Good night/day bees!

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                              Matan been there... I'm not sure what to say though. My experience is bound to be different than yours. I can say, try to be patient and keep going. And see as many doctors that you need just in case. There were a few years when I spent more time in doctor's waiting rooms than in my own until I realised I can make things better for myself. But knowing something has to come with feeling it otherwise there's no understanding of it.
                              Remember a solution may be temporary but it still advances you so if you feel you "finally got something" but the next day it seems not enough or stupid or unachievable, it still counts because it moved something in your head and helped you through some time.
                              Okay that's probably too much...
                              just keep going and I'm sure you'll figure something out.

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