A wolf's steps through the snow

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    Congrats on Spellbound badge day

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        Today I did TEN day 30 , and 30 more days of yoga D1. No question, Yoga's my thing!

        Thank you all for all the badges congrats, it is a bit too much for me to thank each one of you personally, but hugs

        I had my cardiologist appointment, and she is very happy with how I have healed I mentionned I missed running but was hesitant to pick it back , and she said I could again try it, progressively, and checking my heart rate quite closely. She said one of the drugs I take is even quite protective against my HR going up too much, so it was fairly good conditions to try. If it doesn't rain too much, maybe I will try again the couch to running program... After all, I got the watch, the numbers, and the brain to interpret them afterwards Maybe it will work, maube it will be slower than it used to be but still possible.

        216 consecutive days of working out (210 days on September 22nd)

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          Congrats on ten another badge
          And I'm glad you're healing well

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            Congrats

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              Congrats on completing TEN!

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                Congrats on your new BADGES!

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                  Congrats on those nice new shiny badges and also for working again! You're doing great!

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                    Happy Badges Day!

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                      Give us five!
                      I mean, give us ten!

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                        Congrats PetiteSheWolf

                        Good luck with running again, let us know how it went !

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                          Thank you all Ah, the lure of shiny new badges! Works pretty well!

                          30 more days of Yoga Day 2 (mmm, what shall the nickname be? MoYo! Yes! MoYo Day 2 ), some additional asanas to arrive to 20 mins, and... Day 1 in the From Walking To Running challenge. I went very reasonibly, for the three minutes, and heart rate maxed exactly at what I was asked (150 bpm, average 125 bpm). May it continue...

                          217 consecutive days of working out (210 days on September 22nd)

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                            Happy Badge Day

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                              Happy badges day!!!

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                                Congrats on Ten!

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