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    #46
    Congratulations on finishing Power Cardio!

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      #47
      Congrats for the new badge!

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        #48
        Badge day, 30days of Strength!

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          #49
          Congratulations!

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            #50
            Happy badge day!

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              #51
              Day 2 WOD + DD

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                #52
                Day 3 WOD& dd w EC, YOGA BREAKS

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                  #53
                  Day 4. WOD Kickstart, DD w EC, push-up challenge day 1, yoga warmup, breaks, n cool down

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                    #54
                    Day 6 WOD, push-up Challenge day 3

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                      #55
                      Day 8 WOD + yoga

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                        #56
                        Day 9

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                          #57
                          Yoga warmup, “rests,” & cooldown, (light on yoga week 15), 50 push-up challenge, micro hiit, WOD space cowboy, DD w EC. Up to about 8 almost full pushups— Go me!

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                            #58
                            Sun Salutations warm up, Action Hero Day 1, DD w EC, yoga cool down.

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                              #59
                              Back in the saddle! Walked 30m yesterday. WOD plus DD. Sun sal warm up, yoga rest, yoga cool down, 10 “push-ups,” 30 sec plank hold.

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                                #60
                                WOD +DD w EC + 100 jacks + yoga

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