I left their sheltered care and walked a rogue in total freedom

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  • Matan
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    Congrats!

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  • noname
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    happy birthday!

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  • TheGrayLynx
    replied
    congrats for promotion

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  • Sebastian_Greil
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    Thanks! ​​​​​​

    Things are good: 10k steps every day, Ox Workout is done today, also I was promoted to Clinical Trials Study Start-up Associate
    ​​​​

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  • TheGrayLynx
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    happy birthday!

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  • BlackButler
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    Happy Birthday buddy!

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  • Fremen
    replied
    Happy birthday happy cake day

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  • Matan
    replied
    Happy Birthday!

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  • TheLibrarian
    replied
    Happy Birthday 🎈

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  • Sebastian_Greil
    replied
    10k steps

    Rest

    Today: Full-Body Kettlebell

    ​​​​​

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  • Sebastian_Greil
    replied
    2 days of 10k steps

    Today: Gauntlet, Day 16

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  • Sebastian_Greil
    replied
    Yesterday: Rest
    Today: Full-Body Kettlebell

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  • Sebastian_Greil
    replied
    10k steps

    Today: Ox Workout

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  • Sebastian_Greil
    replied
    Rest day

    2 days of more than 10k steps

    Today:
    Full-Body Kettlebell

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  • Sebastian_Greil
    replied
    9357 steps

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