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  • semprevitamine
    replied
    Advent calendar - Day 16
    Daily Dare with EC - 40 knee to elbow crunches
    Running - 5 km 28:35

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  • semprevitamine
    replied
    Advent calendar - Day 13 & 14& 15
    Daily Dare with EC - Alt arm/leg raises

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  • semprevitamine
    replied
    Yesterday
    Advent calendar - Day 11
    Running - 5 km

    Today
    Advent calendar - Day 12
    Running 5 km

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  • semprevitamine
    replied
    Daily Dare - 40 step-up lunges
    Advent calendar - Day 10
    Workout Ninja Speed - 3 sets - (pushups replaced by wall pushup until failure) + 10 pull up on dips station

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  • semprevitamine
    replied
    Rest day
    Daily Dare - 40 Bridges Taps
    Advent Calendar - Day 8 & 9 (up to date)
    Workout OX + 20 shrugs - 3 sets

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  • semprevitamine
    replied
    Running slow - 5 KM 30 minutes

    and that's all for today I've got stiff legs from yesterday's workout so i will catch up my calendar advent tomorrrow

    Bises les bees !

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  • semprevitamine
    replied
    I'm so glad to see people with whom i discussed 4 years ago !

    I'm looking at former entries of my personal board.... Whoah , it is odd !

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  • Ryuji
    replied
    Bon retour

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  • PetiteSheWolf
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    Welcome back!

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  • TheLibrarian
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  • semprevitamine
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    Originally posted by TheLibrarian View Post
    Welcome back just in time for the Darebee Winter Event
    TheLibrarian Always feeling nostalgic about darebee in December because of christmas events! Just for the pleasure of throwing snowball on others Be careful ! I"m coming for you !

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  • TheLibrarian
    replied
    Welcome back just in time for the Darebee Winter Event

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  • semprevitamine
    replied
    Originally posted by sleep_twitch View Post
    Hey sleep_twitch

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  • sleep_twitch
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  • semprevitamine
    replied
    Fitness Advent Calendar - Day 7
    WOD Explorer - 3 sets
    Fireheart - Day 1 - 5 sets

    Seems Darebee comunity misses me

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