Let's try this again....

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    #91
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    Brontus A belate welcome back buddy! Looking great! Keep up the awesome work!

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      #92
      BlackButler What up man! Thanks!

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        #93
        It's been quite a week. First full week back at work, first week of the semester, looking at moving to a new place, and dealing with some medical insurance crap. Most of the week was spent in observation mode, feeling out things with a co-worker, the new work schedule and how it works with my class schedule and free time.

        This morning I did 3 sets each of Knockout and The Brawler to clear my head a bit, only I alternated sets so I started with a set of Knockout, then rest, then a set of The Brawler, and so on.

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          #94
          Did some punches....400 to be exact. I needed to contribute to the battle, so I turned on a song and threw punches the whole 3 minutes

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            #95
            Did one set of Knockout and one set of Brawler

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              #96
              Good grief, it's been a bit. Today I did the daily dare with EC, plus 2 sets of Knockout and 1 set of Brawler.

              But, as much as I love throwing punches, they are getting boring, and I've been wanting to do more with pushups, so I'm gonna do more of them now.

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                #97
                I forgot to post this yesterday, but I started a few challenges. Easy ones. "First Thing Water", "1 Minute Meditation", "Get To Bed On Time", and "Chest and Arms".

                First Thing Water is a way to help me drink more water....I tend to get busy and intentionally don't drink enough water so I don't have to use the toilet as much.
                I already "Get To Bed On Time" so why not cash it in?
                I have a pretty active mind, so I thought "1 Minute Meditation" might help me try to calm it down a little.
                I wanted to do more upper body stuff than just punches, so I thought I would do some "Chest and Arms"

                Day 2 of FTW done
                Day 2 of 1MM done
                Day 2 of CAA done
                Day 1 of GTBOT done

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                  #98
                  Day 4 of FTW done
                  Day 3 of CAA done - day behind
                  Day 3 of GTBOT done

                  Day behind on 1MM too.

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                    #99
                    Same day as previous post...I did two minutes of meditation to catch up.

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                      Yesterday was a doozy. Didn't get to do any chest or arms. Or much of anything. A situation at work and working both jobs took up my whole day.

                      I looked at my challenges today and saw that:

                      Day 5 of FTW is done
                      Day 3 of CAA is still there
                      Day 4 of 1MM is done
                      Day 4 of GTBOT is done

                      I need to stop biting off more than I can chew....why do I do this to myself. It's like eating with my eyes instead of my stomach...

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                        Well, no challenge update. This weekend was kind of a bust. I think mentioned a situation with a co-worker and my boss before? Well....it blew up in my face because of my own stupid self and it left me pretty outta sorts. Actually led to a borderline ugly cry. I'll make it up...somehow. Maybe try my hand at this superhero theme week.

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                          Again, no challenge update. Been focusing on getting myself together the last couple days after a near debacle at work with a co-worker (long story). Trying to get my place cleaned up and restructured and stuff. My boss helped with making a personal schedule for everything that I need or want to do. He gave me a template and then I just tweak it when I need to. One of the things I planned out was meals for the week. I actually went to the store yesterday to get some stuff and here is what I came up with: (keep in mind I don't have a lot of time to cook)

                          Breakfast (home)
                          1 Formula (I have PKU, this a protein supplement designed specifically for this disease)
                          1 Banana
                          2 cups Coffee w/ Chocolate mix (to wake me up and stimulate my brain)

                          Second Breakfast (work)
                          1 serving Scrambled eggs and/or a pastry or two

                          Elevensies (home - after I get off work and before/on way to class)
                          2 Fruit & Grain bars
                          1 Formula

                          Afternoon Tea (home)
                          1 Fruit & Grain bar

                          Dinner (M-W)
                          Up to 2 servings of quinoa or rice
                          A small bunch of grapes
                          Up to 2 servings of veggies
                          1 Formula

                          Dinner (Thurs)
                          Whatever I can get from the vending machine at work (I have to work during the usual dinner time)
                          Maybe a Fruit & Grain bar or two

                          Dinner (Friday)
                          Dine out at my favorite restaurant - Village Inn.

                          Meals on Saturday and Sunday (home)
                          Scrounge around or stare at the wall

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                            Day 1 - new meal plan - DONE
                            threw in a half a chocolate shake and another fruit bar, but the shake won't be a regular thing.

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                              Day 2 - new meal plan - DONE
                              threw in a few bites of ham, a cookie, a brownie, one tortilla chip (yes you read that right, ONE chip), and 20 oz of soda.

                              An hour and a half or so after dinner however...I'm hungry again. I WANT GREASE! ...I'll have another fruit bar I guess...

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                                How do you only eat one tortilla chip? That's unpossible.

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