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    Originally posted by Louve rose View Post
    lazy, lazy, lazy days.
    Sometimes those are needed!

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      Yeah, and it's still good to hear from you, Louve rose!

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        Well, lazy feels good sometimes, as long as you restart once you are well rested !
        Welcome back !

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          ... and how are you these days, Louve rose?

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            Originally posted by Redline View Post
            ... and how are you these days, Louve rose?

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              I lack motivation, I need some kicks in my ass.

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                Just Do It!


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                  Done this morning :
                  Wake-up routine :
                  10 high crunches, 10 butt-ups, 10knee to elbow, 10 sit-ups, 10 sitting twists, 10 scissors, x2, no rest
                  10 inclined push-ups
                  1' squat hold punches
                  10 inclined push-ups

                  DD with EC :
                  50 Shoulder Taps

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                      Sometimes you just need a first step, your legs will do the rest

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                        Originally posted by TheLibrarian View Post
                        Wow ! Thank you !!!

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                          mogster and LeicaEnergizer , also thank you !

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                            Originally posted by LeicaEnergizer View Post
                            Sometimes you just need a first step, your legs will do the rest
                            I hope so, because I lost all my running skills, I have to begin again from the very beginning.

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                              If you insist I can come in person !

                              (Actually, I am really bad at kicking...)

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                                Originally posted by Nefisa View Post
                                If you insist I can come in person !

                                (Actually, I am really bad at kicking...)
                                I'll run and you'll kick, and we both will make progress.


                                I'm sorry I didn't participate in the Nivelles race but my left foot stopped aching only one month ago (end of August) and this was too short for a good training; I should have given some news though.

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