Done today :
1’ (156) squat hold punches
WQ : 5 Burpees + Push-ups and Jump
30 Days of HIIT : day 28, level 1
DD : way too hard for me, I did the Power 20 workout instead.
1’ (156) squat hold punches
WQ : 5 Burpees + Push-ups and Jump
30 Days of HIIT : day 28, level 1
DD : way too hard for me, I did the Power 20 workout instead.
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