Done today :
100 Squat Hold Punches
30 Days of HIIT : day 19, level 1
DD : 30 Walk Out Push-Ups in one go but I could do the push-ups only half-way down, then no EC (great progress for me though
)
WQ : 100 Overhead Punches
100 Squat Hold Punches
30 Days of HIIT : day 19, level 1
DD : 30 Walk Out Push-Ups in one go but I could do the push-ups only half-way down, then no EC (great progress for me though

WQ : 100 Overhead Punches
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