Yes, I can do it !

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    Thank you, I-Matanjah

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      Nice to see you again Louve rose

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        Hello xingyiquan I'm happy to be back !

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          Happy 2019 to you !


          Done today (31/12/2018):

          DD: 5 minutes punches, done with EC

          Walking: 3 km

          Push-ups: 100 around the day (10 x 10)

          Workout:
          (I wanted something light)

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            Welcome back, sister in wolfery:

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              Hello, PetiteSheWolf

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                Welcome back, and grats on 10k

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                  Thank you, 'rin !

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                    Something light, she says...

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                      Originally posted by wjs View Post
                      Something light, she says...

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                        Done today (1/1/2019):

                        Push-ups: 100 throughout the day (10 x 10)

                        Power Walk (January challenge): day 1. Boring. Really boring. Next days I'll do it in front of the television.

                        Full Circuit: day 1

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                          Happy New Year

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                            Thank you, xingyiquan . Happy New Year to you too !

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                              I'm looking for a new goal for this year, and I've been thinking about pull-ups. For the moment it seems impossible to me but when I started running about two years ago, running 10 km seemed totally unrealistic to me since I couldn't even run 2 minutes. So...

                              About the pull-ups, starting from dead hanging, I now manage to lift myself very little, something like 1/2 cm, by tightening the back muscles and bending the elbows a little bit, so there is progress since at the beginning I could just hang without tightening anything.

                              What do you think about this goal? Do you have other ideas?

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                                Nice and useful goal

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