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    Originally posted by K e l l y View Post
    Yes!!! I know you don't always time your workouts but I need to know what to enter in my Fitbit app (aka the jerk on my wrist )
    I want to time them, but I only remember to look at the clock when I'm already in the third set. Btw that jerk on your wrist is really pushy, you should dump him

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      WE HAVE SHINY NEW HELMETS!!!

      Spartan Trials Day 30
      Level one. Now someone wring me out . I look like a drowned rat. That took almost a half hour and my heart rate reached 160+.

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        Happy badge day! Good job!

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          Congratulations! Happy Badge Day!

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            Happy Badge Day

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              A very happy badge day to us

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                Happy Badge Day!

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                  Nice job twinkletoes and K e l l y! You are now official warriors!

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                    Happy Badge Day

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                      Congrats!!!

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                        Awesome job guys!!!
                        ( I wrote congrats on twinkletoes and thought it was this one and just now had to double check who's thread this really is...)
                        Anyways
                        ​​​​​​​you two rock. Love it!!

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                          Don't you love leg days?

                          But fantastic job! That's not an easy program, by far!

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                            Happy Badge Day K e l l y

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                              Happy badge day <3

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                                Happy Badge Day!

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