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Day 1
30 minutes of a Dance workout.
30 minutes of a Dance workout.
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Got the go-ahead to start working out again with the stipulation that I start very slowly. On that note I'm starting by doing the Calves of Steel challenge.
Day 1 (60 calf raises) down.Comment
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Welcome back!
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Days 2 and 3 down!Comment
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I am still back.
Just between new baby and thunderstorms I haven't been able to get on the computer to keep this updated. ^_^
Finished Day 12 of Calves of Steel today.
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You are an inspiration! Keep it up
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Day 16 down.Comment
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I think I got off on my counting somewhere. I may have doubled a day. Either way I finished Day 19 today.Comment
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Day 24 of Calves of Steel plus a 15 min walk.
I am ridiculously glad I’ve been doing Calves of Steel as I dropped a jam jar out of my pantry and only avoided getting glass in my feet by doing a calf raise hold until my spouse could wrangle the four year old and 3 month old into safe spots. Luckily my four year old (who was in the kitchen with me) managed to avoid the glass as well (he was further away).Comment
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Calves of Steel complete yesterday. I will update with what I've chosen to do next. Hurricane season is going to probably put a crimp on anything done outside.Comment
from Norway 🇧🇻
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And great work on the programme - onwards!
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