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Beginning Again: ArishaNomad keeping track.

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    Day 1

    30 minutes of a Dance workout.

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      Got the go-ahead to start working out again with the stipulation that I start very slowly. On that note I'm starting by doing the Calves of Steel challenge.
      Day 1 (60 calf raises) down.

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        Welcome back!

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          Thank you noname! It's good to be moving again.

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            Days 2 and 3 down!

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                ArishaNomad, hi, great to have you back!

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                  I am still back. Just between new baby and thunderstorms I haven't been able to get on the computer to keep this updated. ^_^
                  Finished Day 12 of Calves of Steel today.

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                    You are an inspiration! Keep it up

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                      Congratulations for the new baby, ArishaNomad!!!And great work on the programme - onwards!

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                        Thank you funnana and Ann-Core. ^_^ Day 14 completed today. I'm feeling really good; good enough that I've started doing raised arm circles in the evening to supplement the calf raises and holds. In a week or two I'll look at starting Foundation Light to really get back into things.

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                          Day 16 down.

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                            I think I got off on my counting somewhere. I may have doubled a day. Either way I finished Day 19 today.

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                              Day 24 of Calves of Steel plus a 15 min walk.
                              I am ridiculously glad I’ve been doing Calves of Steel as I dropped a jam jar out of my pantry and only avoided getting glass in my feet by doing a calf raise hold until my spouse could wrangle the four year old and 3 month old into safe spots. Luckily my four year old (who was in the kitchen with me) managed to avoid the glass as well (he was further away).

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                                Calves of Steel complete yesterday. I will update with what I've chosen to do next. Hurricane season is going to probably put a crimp on anything done outside.

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