Calories in fruit

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    Calories in fruit

    Hi, guys I just wanted to ask, when I google for example calories in cherries I get info that it is around 43 kcal but the question I have is this. If I eat 100 gram of cherries but the thing I don't eat from them like, the top part of it or the seed that is inside, I weigh them down and they are like around 15-20 grams, so did I eat 43 kcal or less because I have no idea does the seed count or not.

    #2
    I think that the nutritionists have not counted calories from eating the seeds, though you are right that they have some calorie content in them.

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