Stronger not Smaller

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  • 'rin
    replied
    Fri 4, off
    52oz water 32oz coffee 12oz tea
    745 coffee
    9 coffee, pbj English muffin, grapes
    1230 coffee
    1 scrambled eggs w munster, bacon, English muffin
    430 coffee, peanuts, cherries
    845 mandarin, chorizo, cheese, pickle
    930 mini kind bar, tea

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  • 'rin
    replied
    June 26- day off
    64oz water 28oz coffee 8 oz juice 16oz cocoa
    830 coffee, strawberries
    1215 iced coffee, everything bagle w lox and scallion cream cheese
    445 chorizo, apricot, pickle, cheese
    7 coffee, grapes
    715 frittata- bacon, tomato, broccoli, cheese
    840 cocoa
    915 pizza hubby brought home
    945 cocoa

    Sat 27, work
    78oz water, 60oz coffee, 8oz cocoa
    7 yogurt, apricot, coffee
    730 coffee
    1030 coffee, kind bar
    1245 leftover frittata, apricot, coffee
    4 coffee
    815 feast of chinese appetizers
    10 girlscout cookies, cocoa

    Sun 28, work
    60oz water, 44oz coffee, 8oz juice, 8oz cocoa
    730 coffee, apricot
    930 ham egg cheese w tomato, coffee
    1130 chocolate chip cookie, coffee
    2 sesame noodles w broccoli and chicken
    745 coffee, juice
    1014 cocoa, grapes, chorizo, cheese

    mon 29, off
    36 oz water 28 oz coffee 24oz juice 34oz milkshake
    730 coffee
    1030 coffee
    130 2 burgers. Bacon, avo, cheese, tomato, rolls. Pickles.
    4 juice
    5 juice
    815 milkshake
    930 juice

    tues 30 off
    44 oz water 40 oz coffee 13oz juice 8oz cocoa
    845 coffee, cherries, chorizo, cheese
    1145 coffee
    1230 sesame noodles w broccoli, juice
    215 juice
    445 cherries, peanuts, coffee
    7 potatoe broccoli casserole w cheese, pork chop
    915 cocoa, English muffin w pbj

    Weds 1 work
    64oz water 64oz coffee 24oz cocoa
    630 coffee
    730 yogurt cherries coffee
    11 coffee
    1230 coffee, leftover potato/broccoli and pork chop, apricots
    230 coffee, biscotti
    515 mandarin, peanuts
    830 English muffin w Turkey and munster, carrots w hummus, pickle, cocoa
    845 cocoa
    1115 cocoa

    Thurs 2, work
    52oz water, 52oz coffee, 12oz dt coke, 8oz cocoa
    645 coffee
    710 coffee
    830 coffee, ham egg cheese tomato
    1030 coffee
    1 cherries, carrots, hummus, turkey, cheese, mandarin
    2 coffee
    830 chicken fingers and jalepeno poppers, dt coke
    ​​​​​​​945 cocoa

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  • 'rin
    replied
    52oz water, 64 caffeine, 13 other (milk, cocoa)
    630 coffee, strawberries
    8 sausage egg cheese (anti hangover breakfast), coffee
    1030 coffee
    130- coffee, veggie rice, chicken, apricot
    430 latte
    930 salad, perogies, hotdogs
    1030 cocoa

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  • 'rin
    replied
    64oz water, 36 oz coffee, 25oz wine, 8oz cocoa
    5 coffee
    7 coffee, veggie rice + chicken and poached eggs
    1045 coffee
    1245 small salad, tomatos, chorizo, cheese, apricot, coffee
    9 wine, pizza
    930 more wine
    1030 cookies, cocoa

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  • 'rin
    replied
    48oz water, 48oz coffee, 20oz dt coke, 8oz juice=124
    530 coffee, chorizo and strawberries
    8 coffee
    11 1 slice cheese pizza, dt coke
    1230 apricot
    2 coffee
    345 chicken with yogurt/vinegar/honey dressing and grapes coffee
    740 chicken, rice cooked w carrots, broccoli, tomatoes, juice

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  • 'rin
    replied
    Yesterday
    64oz water, 28oz coffee, 20oz dt coke = 108oz

    545 coffee
    630 1 toast w taziki and turkey, 1 w pbj, strawberries, coffee
    930 ice coffee (not gigantic)
    12 grapes, apricot, chorizo, cheese, turkey
    630 burger w fries w garlic mayo, dt coke

    Leave a comment:


  • 'rin
    replied
    Ok yeah. I think having a work schedule might be beneficial to my diet LOL
    Suffice to say I've been all over the place, today included, will get back to log tomorrow.

    One great thing tho....my alcohol consumption is WAY down. I will never be that person who doesn't drink at all, but, I sort of like becomming a person who has a drink now and then bc it is delicious but leaves it at that.

    Leave a comment:


  • 'rin
    replied
    6/8
    40oz water, 56oz coffee, 8oz cocoa
    630 coffee
    9 coffee
    11 coffee, cheesy waffles, sausage, poached eggs
    1 big iced coffee
    6 roasted potatoes, salad w chicken
    9 cocoa, girlscout cookies

    6/9
    56oz water, 40oz coffee, 8oz booze, 8oz juice
    630 coffee, peanuts, grapes
    10 coffee
    1130 salad
    115 big iced coffee
    5 mojito, 2 empanadas, chips and guac
    8 juice
    10 jalepeno poppers, fries

    6/10
    72oz water, 36oz coffee, 8oz juice
    630 coffee
    730 coffee, 2 hb eggs, 2 apricots
    9 big iced coffee
    1230 turkey and taziki on rye, juice
    410 leftover rice, cabbage, pork cutlets
    8 leftover chips bc was dying for salt

    Leave a comment:


  • 'rin
    replied
    Strange food day. Not bad but mentally a bit bad. Fml.

    40oz water, 56oz coffee
    515 coffee, 2 apricots, cheese, chorizo
    545 coffee
    730 coffee
    915 coffee, rye toast w 1 med boiled egg
    1 big iced coffee
    630 indian samosas, butter chicken, rice, few bites naan

    Leave a comment:


  • 'rin
    replied
    So. I indenify bad pattern. I partake in it anyway. Fml.

    6*/2 (did not miss a month I just mistyped lol)
    64oz water, 48oz coffee
    8 coffee, yogurt w jam
    930 coffee
    12 big iced coffee
    315 Instagram worthy lunch. Taziki, carrots, celery, tomato, brie, cheddar, ham, turkey, prosciutto
    430 coffee
    845 chicken "sonoma" salad w greek yogurt, honey, vinegar, grapes, tomatos, poppyseeds

    6/3
    56oz water, 32oz coffee, 12oz cocoa
    645 coffee
    7 pickled egg, chorizo, cheddar, mandarin
    830 coffee
    1045 coffee
    1230 ham and munster w mustard on toasted rye
    3 coffee, brie, grapes
    530 sushi- shrimp tempura roll, Philadelphia roll, tomatos pickled ginger
    9 cocoa, pbjam toasts

    6/4
    64oz water, 36 oz coffee
    530 coffee
    7 coffee, bacon, rye toast, scrambled eggs
    830 coffee
    12 chorizo, brie, grapes
    1230 coffee
    6 pot roast, roasted potatoes, carrot/celery/tomato sauce

    6/5
    72oz water, 44oz coffee, 5oz cocoa
    6 coffee
    645 coffee, 2 hb eggs, mandarin
    1030 coffee and donut bc free for some made up holiday
    1145 2 apricots, cheddar
    2 yogurt w jam
    6 gnocci w last nights sauce cooked w some sausage
    8 mocha

    6/6
    44oz water, 24oz coffee, 12oz dt coke
    630 coffee, overnight oats w pumpkin,
    7 coffee
    8 coffee
    1230 ham and munster on rye again
    5 burger and fries and dt coke (support local place ttakeout)

    Leave a comment:


  • 'rin
    replied
    2 "bad patterns" I need to continually address. "Not enough protein for breakfast = hungry all day" and "not enough water all day = require bednight snack".

    5/1
    40oz water, 52 oz coffee, 8oz gin and tonic, 12oz cocoa
    7 coffee, sausage, 1 slice buttered rye, mandarin
    745 coffee
    945 coffee
    1130 Turkey/ham/cheese/mustard rollups. Tzatziki, carrots tomatos cukes to dip, grapes
    115 giant iced coffee
    415 coffee
    6 pasta w chicken and broccoli and cheese, gin and tonic
    815 rye toast w butter, cocoa

    Leave a comment:


  • 'rin
    replied
    My food has been...getting smarter. W a bit of unintentional husband sabotage bc I did not communicate my desire to get sugar in check to him.

    fri 5/29
    84oz water, 32oz coffee, 12 oz cocoa
    6 coffee
    730 coffee. Turkey/cheese rollups, 2 small slices leftover Italian bread, toasted, chorizo, carrots/cukes, tzatziki, strawberries
    830 coffee
    2 coffee, beans and rice w tomato and onion, flank steak
    730 turkey sammich from deli, mandarin, coffee
    1030 cocoa, 1 serving girlscout cookies (thin mints)

    Sat 5/30
    60oz water, 40 oz coffee
    730 coffee
    815 poached eggs over leftover rice/beans
    930 coffee
    10 coffee
    1130 strawberries
    115 coffee w some protein powder
    4 ice cream sunday (husband sabotage, he went to get himself a milk shake and just snagged this for me)
    7 coffee
    8 turkey munster and tomato on rye w tzatziki, mandarin

    Sun 5/31
    60oz water, 44 oz coffee
    5 coffee
    530 2 slices white bread w pb and raspberry jam
    6 coffee
    11 huge iced coffee w butter pecan flavor nom
    2 fancy brunch bc fucking sunday. Waffles (cinnamon and vanilla) w scrambled eggs w fancy cheese and herbs. Real breakfast sausage.
    4 coffee
    8 made Somade-ish chicken salad but, used greek yogurt in leiu of mayo (so dressing was yogurt, apple cider vinegar, salt, honey, poppy seeds) w grapes and cherry tomatoes (no pecans, tho)

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  • 'rin
    replied
    I have some health shit necessitating that I drop a bit of weight but I really do not want to go back to actually calorie counting etc as that just fucks with my head. Hopefully I can continue with "just getting my act together" and getting more active again and it will sort out.

    68oz water, 40oz coffee
    7 coffee
    9 coffee
    11 bagel w cream cheese, lox
    1130 coffee
    330 coffee
    5 peanuts
    630 coffee, strawberries
    915 italian! Motz and roasted red peppers, chicken breast w asparagus, small bit of pasta w vodka sauce

    Leave a comment:


  • 'rin
    replied
    I am drinking a lot of coffee this week, but, if that also means I'm snacking less, so be it. I don't put sugar in coffee, a small splash of half and half only, so 50 cals/8oz is still better then whatever I'd of snacked on.

    48oz water, 48oz coffee

    645 coffee
    745 coffee, cheesy scrambled eggs, bacon, 1 slice rye toast, strawberries
    815 coffee
    10 coffee
    130 coffee, yogurt with jam
    645 coffee
    8 beans and rice (w tomatoes) and flank steak

    Leave a comment:


  • 'rin
    replied
    I did better on fluids yesterday...... even if I did have a LOT of coffee
    60oz water, 48oz coffee
    8am coffee, yogurt,sliced strawberries, oats toasted w cinamon nutmeg and maple syrup
    945 coffee
    11 coffee
    130 coffee
    215 tzaki dip (basically yogurt, lol), cukes, carrots, tomatos
    315 coffee
    630 pastrami on rye w mustard, corn
    815 coffee

    Leave a comment:

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