February 11 menu:
Breakfast: Curried Pasta Salad; hard-boiled egg; grapefruit
Lunch: Sorrel, Blue Cheese, & Blueberry Salad; Green Bean Tuna Salad
Dinner: Hot Potato & Rutabaga Salad; Quinoa & Sprouts Salad; fruit salad (kiwi, pineapple, & banana)
Day 30 of 31 - Vegetables to Date: 42
alfalfa
artichoke
arugula
asparagus
avocado
basil (sweet)
beans (black, mung, red kidney, white kidney, black-eyed peas, romano, lima, green, yellow wax)
beetroot (red, golden, candy cane, beet greens)
bell peppers (sweet red, sweet yellow, hot banana, sweet green, jalepeño)
broccoli
cabbage (red, nappa)
carrots
cauliflower
celery
chard (green, red)
chick peas
chicory (radicchio, Belgian endive, frisee)
corn (sweet corn/maize)
cucumber (English)
eggplant
fennel
garlic
kale
leeks
lentils (red, green)
lettuce (green leaf, red leaf, romaine, little gem, green tango, red tango, lolla rosa, green oak, red fire, red oak)
mushrooms (cremini, portabella, porcini, chanterelle, shiitake, oyster)
mustard greens (red, mizuna)
onions (red, yellow, Vidalia, scallions, shallots)
parsnips
peas (snow)
potato (Yukon gold, red-skinned, blue)
pumpkin
radish
rutabaga
sorrel
spinach (green, red)
sweet potato
tatsoi
tomato
turnips (white)
zucchini
Breakfast: Curried Pasta Salad; hard-boiled egg; grapefruit
Lunch: Sorrel, Blue Cheese, & Blueberry Salad; Green Bean Tuna Salad
Dinner: Hot Potato & Rutabaga Salad; Quinoa & Sprouts Salad; fruit salad (kiwi, pineapple, & banana)
Day 30 of 31 - Vegetables to Date: 42
alfalfa
artichoke
arugula
asparagus
avocado
basil (sweet)
beans (black, mung, red kidney, white kidney, black-eyed peas, romano, lima, green, yellow wax)
beetroot (red, golden, candy cane, beet greens)
bell peppers (sweet red, sweet yellow, hot banana, sweet green, jalepeño)
broccoli
cabbage (red, nappa)
carrots
cauliflower
celery
chard (green, red)
chick peas
chicory (radicchio, Belgian endive, frisee)
corn (sweet corn/maize)
cucumber (English)
eggplant
fennel
garlic
kale
leeks
lentils (red, green)
lettuce (green leaf, red leaf, romaine, little gem, green tango, red tango, lolla rosa, green oak, red fire, red oak)
mushrooms (cremini, portabella, porcini, chanterelle, shiitake, oyster)
mustard greens (red, mizuna)
onions (red, yellow, Vidalia, scallions, shallots)
parsnips
peas (snow)
potato (Yukon gold, red-skinned, blue)
pumpkin
radish
rutabaga
sorrel
spinach (green, red)
sweet potato
tatsoi
tomato
turnips (white)
zucchini
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