May 20 menu:
10 AM: whole wheat chocolate banana pancake with cranberries, raspberries, blueberries, no-fat Greek yogourt, almonds, sunflower seeds, and coconut
4 PM: wedge of Red Devil; 2 slices Cheshire; 1 slice Swiss
8 PM: smoked salmon quiche; roasted asparagus; barley with spinach, feta, and lemon; aloo paratha
I really need to sort out my pantry to have some kind of snack food on hand other than cheese!
10 AM: whole wheat chocolate banana pancake with cranberries, raspberries, blueberries, no-fat Greek yogourt, almonds, sunflower seeds, and coconut
4 PM: wedge of Red Devil; 2 slices Cheshire; 1 slice Swiss
8 PM: smoked salmon quiche; roasted asparagus; barley with spinach, feta, and lemon; aloo paratha
I really need to sort out my pantry to have some kind of snack food on hand other than cheese!
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