February 1 menu:
Breakfast: quinoa with raspberries, blueberries, high protein Silk, no-fat Greek yogourt, cacao nibs, and pumpkin seeds
Lunch: salad (mixed greens, tomato, hard boiled egg, avocado, hemp seeds, nutritional yeast, no-fat Greek yogourt); wedge of Red Devil cheese; maple pepper smoked salmon; 1 slice whole wheat baguette with pesto and black pepper cheddar; 2 black bean brownies with Rainforest Nut Butter
Dinner: chicken fajitas
Breakfast: quinoa with raspberries, blueberries, high protein Silk, no-fat Greek yogourt, cacao nibs, and pumpkin seeds
Lunch: salad (mixed greens, tomato, hard boiled egg, avocado, hemp seeds, nutritional yeast, no-fat Greek yogourt); wedge of Red Devil cheese; maple pepper smoked salmon; 1 slice whole wheat baguette with pesto and black pepper cheddar; 2 black bean brownies with Rainforest Nut Butter
Dinner: chicken fajitas
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