January 19 menu:
Breakfast: quinoa with raspberries, blueberries, almonds, pumpkin seeds, cacao nibs, high protein Silk, and no-fat Greek yogourt
Lunch: salad (mixed greens, tomato, hard boiled egg, avocado, hemp seeds, nutritional yeast, olive oil & balsamic vinegar); wedge of Red Devil cheese; slice of low-fat Swiss; 2 slices of aged Gouda; 2 slices of Cheshire cheese
Dinner: baked apple with whole cranberries, coconut, cacao nibs, cashews, and 5-year-old cheddar
Breakfast: quinoa with raspberries, blueberries, almonds, pumpkin seeds, cacao nibs, high protein Silk, and no-fat Greek yogourt
Lunch: salad (mixed greens, tomato, hard boiled egg, avocado, hemp seeds, nutritional yeast, olive oil & balsamic vinegar); wedge of Red Devil cheese; slice of low-fat Swiss; 2 slices of aged Gouda; 2 slices of Cheshire cheese
Dinner: baked apple with whole cranberries, coconut, cacao nibs, cashews, and 5-year-old cheddar
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