Keeping my strength at 30 - food log

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    p.s. To make up for the missed protein (by the lost chickpeas), I baked bacon with goat cheese, soo delicious! (although I planned to avoid the animal fats today. Well, maybe tomorrow)

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      Thursday July 2nd
      ▪️ Cauliflower
      ▪️ little potatoes baked with paprika powder, rosemary, thyme and a bit of black pepper
      ▪️ 2 chicken fillets with paprika marinade

      The chicken was so good!

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        Monday July 6th
        Carrot soup with coconut milk and fresh parsley

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        Tuesday July 7th
        Leftover carrot soup

        Wednesday July 8th
        Couscous with chicken fillet, cherry tomatoes, spring onion, cucumber, fake feta, fresh parsley. I should add a bit of lemon juice next time


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          Eating habits are with ups and downs. But had a few pretty good meals last weeks.

          Monday July 13th
          Small potatoes (baked), cauliflower and beef sausage


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          Tuesday July 14th
          Left over potatoes, and a salad with cherry tomatoes

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          Wednesday July 15th
          Whole grain pasta, with spinach, mushrooms, tomato, egg, fake feta.

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          Thursday July 16th
          Canned pea soup with sausage

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            Sunday July 19th
            Beef burger, with cheddar, bacon, onion, tomato. And a salad with tomato, onion and cucumber

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            Monday July 20th
            Tomato-paprika soup, with crème fraîche

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            Tuesday July 21st
            Leftover soup with salad of cherry tomato and cucumber

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              Wednesday July 22nd
              Went to the cinema after work, so ate at a burger restaurant: a beef burger with egg and bacon, and fries.

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              Saturday July 25th
              Salad with beetroot, croutons and goat cheese

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              Sunday July 26th
              Curry of sweet potato, chicken fillet, mixed vegetables and rice.

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              Monday July 27th
              Leftover curry

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                Wednesday July 29th
                Broccoli cream soup

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                  Sunday August 23rd
                  Salad of lettuce, paprika, cucumber and chicken, with baked potatoes and a good Belgian beer.

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                    Monday August 24th
                    Cauliflower witj baked potatoes and 'chicken - peanut sauce - schnitzel'. I hope Austrian natives don't feel like we Dutch destroy schitzels, but this really is delicious: a schnitzel of chicken with peanyt sauce inside. It looks gross when you cut it open.. But it tastes soo good!

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                      I'd try that schnitzel, whatever the Austrians may say.

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                        Mianevem it's totally worth it!

                        Wednesday August 26th
                        In the Netherlands, every kind of meat is selled in packs of at least two. So, living alone, I eat the same thing 2 days in a row. That's not bad when it's something with peanut sauce

                        -> cauliflower with 'chicken - peanut sauce - schnitzel'. I didn't have potatoes left..


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                          Saturday August 29th
                          Regular chicken schnitzel, with red cabbage and brown rice

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                            Sunday August 30th
                            Because of lack of time, I ate a leftover chicken schnitzel for lunch (to have also my protein for the day), because I might not have time in the evening to cook or eat a decent dinner. I was right, so ate nachos at the cinema.

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                              Monday August 31st
                              Asian food: chicken with green beans, rice and a spring roll with mung bean sprouts.
                              My home made crème brûlée as dessert 😊 We only had a little accident there. Apparently the glass of one of the dishes couldn't handle the heat of the burner, and exploded.. (well okay, it wasn't that dramatic, but a piece chipped off). Luckily I had one extra dessert

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                                Tuesday September 1st
                                Home made lasagna!
                                With béchamel sauce, mixed vegetables, beef mince, and cheese. Next time I might experiment with parmesan cheese 🤔 or fresh basil


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                                Last edited by NancyTree; September 1, 2020, 05:25 PM. Reason: Fixed a few typos

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