Substitute to nuts and nuts butter in protein bars

Collapse
X
Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

    Substitute to nuts and nuts butter in protein bars

    Hello hello,

    I was wondering if they were substitutes to all the nuts present in the different recipes on the site. Especially protein bars. I've always wanted to make some, but I'm severely allergic to nuts (almond, cashew, pistachio...).
    For protein bar recipe it seems that nut butter is there to create consistency maybe there are other kinds of substance with the same properties? Any ideas?

    #2
    Here's a thread were alternatives to nut butter are discussed.
    For alternatives to nuts themselves, I guess it comes down to nutritional value and consistency. Maybe stuff like sesame, oatmeal, popped grains or various seeds (like sunflower seeds)?

    Comment


      #3
      Thank you! I'll go through that thread then.

      Comment

      Working...
      X