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Push-up form help by vinventure Started by vinventure January 8, 2021, 04:36 PM	6 responses 127 views 1 like	Last Post by kandy January 9, 2021, 02:44 PM
Can't do reverse crunches? by indexedzero Started by indexedzero January 8, 2021, 02:12 AM	2 responses 76 views 1 like	Last Post by thepresident January 8, 2021, 03:44 PM
Middle Back Pain by CODawn Started by CODawn May 18, 2020, 04:24 PM	13 responses 229 views 2 likes	Last Post by Maladignia January 8, 2021, 03:04 PM
Getting rid of the belly - When do you actually start Ab Workouts? by indexedzero Started by indexedzero January 7, 2021, 12:01 PM	3 responses 143 views 2 likes	Last Post by Airpower47 January 7, 2021, 05:21 PM
Best program pairs for a beginner? by Chickenboi21 Started by Chickenboi21 December 31, 2020, 08:42 AM	19 responses 301 views 1 like	Last Post by Chickenboi21 January 7, 2021, 01:51 PM
Ribs showing when I put my arms up but still have belly and man boobs. by indexedzero Started by indexedzero December 16, 2020, 06:01 AM	3 responses 134 views 0 likes	Last Post by indexedzero January 7, 2021, 11:55 AM
Recovering from covid by facuzayas Started by facuzayas January 3, 2021, 12:58 AM	4 responses 141 views 5 likes	Last Post by HumanMonster January 6, 2021, 10:40 PM
Hamstring strengthening for running (or related activites/ sports)? by kandy Started by kandy January 2, 2021, 01:16 PM	3 responses 77 views 1 like	Last Post by Azercord January 6, 2021, 09:33 PM
Secret Weapon And The Knight by Dishload Started by Dishload January 5, 2021, 09:30 PM	2 responses 88 views 0 likes	Last Post by Dishload January 6, 2021, 02:08 PM
FitTap Android App Not Working by bishnugupta Started by bishnugupta April 16, 2018, 01:37 PM	4 responses 166 views 1 like	Last Post by elwisheight January 6, 2021, 08:49 AM
The count of the exercise by kebal Started by kebal January 4, 2021, 10:53 AM	2 responses 84 views 1 like	Last Post by Chickenboi21 January 6, 2021, 08:44 AM
Yoga alternatives? by acacia_paladin Started by acacia_paladin December 26, 2020, 03:21 AM	7 responses 234 views 2 likes	Last Post by Negras January 6, 2021, 08:21 AM
Back and core Program by crazy06 Started by crazy06 January 5, 2021, 05:30 AM	5 responses 157 views 1 like	Last Post by crazy06 January 6, 2021, 12:56 AM
High Knees Fitness Tracking by lerêvechat Started by lerêvechat January 4, 2021, 05:38 PM	0 responses 72 views 2 likes	Last Post by lerêvechat January 4, 2021, 05:38 PM
Workout of the 2nd of January by arnold_romainagger Started by arnold_romainagger January 4, 2021, 03:45 AM	2 responses 80 views 0 likes	Last Post by arnold_romainagger January 4, 2021, 02:03 PM
Yoga Week timer problem by DorothyMH Started by DorothyMH January 3, 2021, 07:18 PM	0 responses 45 views 1 like	Last Post by DorothyMH January 3, 2021, 07:18 PM
Is it possible to eat moderately unhealthy and still be thin? by GiorgosD Started by GiorgosD January 2, 2021, 06:29 AM	11 responses 168 views 2 likes	Last Post by Rathgar January 3, 2021, 01:27 PM
Thanks for the new Plank Select workout! I have a question by MoreSlimThanAQuesadilla Started by MoreSlimThanAQuesadilla January 2, 2021, 03:32 AM	4 responses 65 views 0 likes	Last Post by MoreSlimThanAQuesadilla January 2, 2021, 03:39 PM
Spartan trials - how do i choose the weights by Captain Pedro Started by Captain Pedro January 1, 2021, 05:17 PM	1 response 69 views 3 likes	Last Post by Shikari January 2, 2021, 02:10 AM
Choosing dumbbell weight by wannabeArtemis Started by wannabeArtemis December 31, 2020, 12:24 PM	3 responses 83 views 1 like	Last Post by 'rin January 1, 2021, 04:36 PM
Where to go from 30 Days Advanced + Total Abs? by WaluigiIsAllah Started by WaluigiIsAllah December 31, 2020, 05:02 AM	0 responses 54 views 1 like	Last Post by WaluigiIsAllah December 31, 2020, 05:02 AM
Doctor says I have a Paraumbilical Hernia..... by MacNoCheese Started by MacNoCheese February 15, 2017, 05:05 PM	15 responses 367 views 0 likes	Last Post by Nihopaloa December 30, 2020, 12:19 AM
Power fast by MadMongrel Started by MadMongrel December 29, 2020, 10:44 PM	0 responses 49 views 2 likes	Last Post by MadMongrel December 29, 2020, 10:44 PM
Two programs combined. Ironborn and high gear by evitsarmpy Started by evitsarmpy August 31, 2020, 07:56 AM	3 responses 186 views 2 likes	Last Post by Timoteo December 29, 2020, 04:05 PM
Back injury by Setsti Started by Setsti December 28, 2020, 10:15 PM	4 responses 56 views 1 like	Last Post by Setsti December 29, 2020, 03:18 PM
My 1 to 2 month program I am going to start monday Pull/Push/Legs by tzamanap Started by tzamanap December 26, 2020, 04:50 PM	6 responses 135 views 0 likes	Last Post by tzamanap December 29, 2020, 11:49 AM
Try to find a good quality freestyle jump rope to buy in germany by Burnde Started by Burnde December 28, 2020, 07:10 PM	2 responses 45 views 1 like	Last Post by Burnde December 29, 2020, 05:37 AM
Getting started at running by kandy Started by kandy December 25, 2020, 10:20 AM	20 responses 334 views 5 likes	Last Post by CaptainCanuck December 29, 2020, 05:16 AM
Programs for individuals in a wheelchair? by Obiwan.Shinobi Started by Obiwan.Shinobi April 2, 2020, 01:23 AM	3 responses 170 views 1 like	Last Post by Eryman December 28, 2020, 07:21 PM
Push ups to failure 3 sets by ABereaux Started by ABereaux December 26, 2020, 12:09 PM	3 responses 109 views 2 likes	Last Post by ABereaux December 27, 2020, 11:23 PM
Close grip bar exercises by Scorpion Started by Scorpion December 15, 2020, 06:58 PM	17 responses 200 views 1 like	Last Post by thepresident December 26, 2020, 09:47 PM
Starting Darebee by Donkeeey Started by Donkeeey December 25, 2020, 09:04 AM	3 responses 119 views 3 likes	Last Post by PETERMORRIS966 December 25, 2020, 07:14 PM
Xpress Tone by Joaquin13 Started by Joaquin13 December 25, 2020, 03:40 PM	1 response 59 views 2 likes	Last Post by Fremen December 25, 2020, 06:18 PM
Hip Imbalance by Authentic Rockstar Started by Authentic Rockstar November 26, 2020, 08:51 PM	2 responses 91 views 0 likes	Last Post by Authentic Rockstar December 24, 2020, 03:17 AM
Ask for more diverse exercises :( by highschooler Started by highschooler December 22, 2020, 01:21 PM	5 responses 207 views 6 likes	Last Post by 'rin December 23, 2020, 04:07 PM
Stuck in Age of Pandora by Ovidia Started by Ovidia December 23, 2020, 12:56 AM	3 responses 105 views 1 like	Last Post by Ovidia December 23, 2020, 03:31 PM
Baseline Certificate of Achievement by KittyTeapot Started by KittyTeapot July 1, 2020, 06:40 PM	7 responses 224 views 1 like	Last Post by DanNash December 22, 2020, 08:16 PM
Keeping your workout schedule when you get into a new relationship by madeline Started by madeline June 30, 2018, 06:17 PM	7 responses 245 views 2 likes	Last Post by HarryGreene35nT0 December 21, 2020, 08:13 PM
Supersets by Whirly Started by Whirly December 20, 2020, 06:48 PM	10 responses 123 views 4 likes	Last Post by Fremen December 21, 2020, 06:08 PM
Smoking by rmmg14 Started by rmmg14 November 4, 2016, 07:42 PM	18 responses 432 views 1 like	Last Post by Miss_Dada December 21, 2020, 03:12 AM

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