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Side Squat Hops? by phildkarate Started by phildkarate March 23, 2020, 06:30 PM	2 responses 178 views 1 like	Last Post by phildkarate March 27, 2020, 10:35 AM
Long Workouts?? by Angelo96cf Started by Angelo96cf March 24, 2020, 08:34 AM	5 responses 207 views 2 likes	Last Post by Rathgar March 27, 2020, 07:41 AM
Xpress Tone by chmoore Started by chmoore March 26, 2020, 01:42 PM	1 response 191 views 2 likes	Last Post by Fremen March 26, 2020, 05:02 PM
60 day cardio? by Ad Bell Started by Ad Bell March 25, 2020, 05:24 PM	3 responses 93 views 1 like	Last Post by Fremen March 26, 2020, 12:18 PM
Searching for a workout like batman, spiderman or antihero by gabysnake Started by gabysnake March 25, 2020, 01:06 AM	2 responses 164 views 0 likes	Last Post by gabysnake March 25, 2020, 08:32 PM
Splits challenge by Kakarot Started by Kakarot March 25, 2020, 02:57 PM	2 responses 75 views 2 likes	Last Post by DaphneBombini March 25, 2020, 06:22 PM
30 DAY HIIT PROGRAM - Any rest days??? by Baze Started by Baze March 24, 2020, 07:14 PM	3 responses 110 views 1 like	Last Post by Baze March 25, 2020, 04:15 PM
Doubt about programs by Baba yaga Started by Baba yaga March 25, 2020, 04:33 AM	2 responses 121 views 1 like	Last Post by Blair March 25, 2020, 11:03 AM
What was it called...? by Martyn Started by Martyn March 24, 2020, 07:55 PM	1 response 66 views 1 like	Last Post by Martyn March 24, 2020, 08:16 PM
im confused about HIIT by varkeyag Started by varkeyag March 18, 2020, 12:22 PM	5 responses 122 views 2 likes	Last Post by varkeyag March 24, 2020, 11:31 AM
Superhero speed workout by Scorpion Started by Scorpion March 22, 2020, 06:19 PM	3 responses 109 views 1 like	Last Post by SimonB March 24, 2020, 06:58 AM
How much should squats be felt in the back? by Scohui Started by Scohui March 23, 2020, 06:11 PM	2 responses 79 views 0 likes	Last Post by Martyn March 23, 2020, 11:10 PM
Stair Running by GiorgosD Started by GiorgosD March 22, 2020, 07:22 AM	5 responses 101 views 4 likes	Last Post by RockNTennessee March 23, 2020, 02:59 AM
Adding Rest Days to Boxer Prime Program by nsbolso Started by nsbolso March 19, 2020, 01:33 PM	5 responses 94 views 1 like	Last Post by nsbolso March 22, 2020, 01:09 AM
Modern male physic and Greek body by Stefaniscrazy Started by Stefaniscrazy March 20, 2020, 03:50 PM	8 responses 203 views 0 likes	Last Post by thepresident March 21, 2020, 02:34 PM
Vertigo and exercise by FeralWitchInc Started by FeralWitchInc March 21, 2020, 12:30 PM	0 responses 34 views 1 like	Last Post by FeralWitchInc March 21, 2020, 12:30 PM
'Pulsing' squats/split lunges/etc - what does it mean? by Belerith Started by Belerith March 19, 2020, 06:20 PM	3 responses 62 views 0 likes	Last Post by Belerith March 20, 2020, 01:15 PM
I don’t know wut am I sayin by Tmasker Started by Tmasker March 20, 2020, 07:34 AM	3 responses 84 views 1 like	Last Post by HumanMonster March 20, 2020, 11:32 AM
Challenging but joint-protecting? for a friend with EDS by DaphneBombini Started by DaphneBombini March 19, 2020, 03:31 PM	1 response 51 views 0 likes	Last Post by CaptainCanuck March 20, 2020, 12:14 AM
30 Days of HIIT v1.0 by CrazyEddie Started by CrazyEddie March 12, 2020, 02:45 PM	3 responses 98 views 2 likes	Last Post by DaphneBombini March 19, 2020, 05:01 PM
Counting abs reps when changing leg (example day 3 of Boxer Prime) by nsbolso Started by nsbolso March 18, 2020, 10:39 PM	2 responses 55 views 1 like	Last Post by nsbolso March 19, 2020, 01:24 PM
exercising with tailbone pain by chiefmac33 Started by chiefmac33 March 18, 2020, 08:59 PM	1 response 32 views 0 likes	Last Post by AceofSwords March 18, 2020, 09:32 PM
Always Lvl 3? by Ryuu2020 Started by Ryuu2020 March 18, 2020, 10:07 AM	4 responses 121 views 1 like	Last Post by AceofSwords March 18, 2020, 07:15 PM
Home workout with Equipments by meenamonu957 Started by meenamonu957 March 16, 2020, 05:59 AM	3 responses 73 views 0 likes	Last Post by Andi64 March 18, 2020, 03:23 PM
Best workout plan for toning and weight loss? by Bluejay_Doe Started by Bluejay_Doe March 14, 2020, 01:46 AM	7 responses 403 views 3 likes	Last Post by HellYeah March 18, 2020, 07:58 AM
Please, comment my individual programs by tselik63 Started by tselik63 March 8, 2020, 05:29 AM	15 responses 273 views 9 likes	Last Post by tselik63 March 18, 2020, 05:50 AM
challenges by usmcmoe82 Started by usmcmoe82 March 17, 2020, 12:39 AM	2 responses 51 views 1 like	Last Post by usmcmoe82 March 18, 2020, 12:43 AM
mixing running and strength training by DorG Started by DorG March 16, 2020, 04:20 PM	4 responses 107 views 0 likes	Last Post by DorG March 17, 2020, 08:52 PM
Training routine tips? by wannabeArtemis Started by wannabeArtemis March 16, 2020, 02:17 AM	7 responses 99 views 2 likes	Last Post by DaithiMeyer March 17, 2020, 07:19 PM
Enough Exercise During Quarantine by Kraken Whisperer Started by Kraken Whisperer March 17, 2020, 10:05 AM	5 responses 314 views 5 likes	Last Post by Kraken Whisperer March 17, 2020, 01:29 PM
DRAGON WEEK-- Head Hunter by Lozosan Started by Lozosan February 29, 2020, 12:14 AM	9 responses 180 views 4 likes	Last Post by Lozosan March 16, 2020, 03:29 PM
90 Days of Action Cardio HIIT Question by Andi64 Started by Andi64 March 13, 2020, 05:42 PM	1 response 67 views 0 likes	Last Post by Andi64 March 16, 2020, 11:04 AM
Lower back stretching exercises? by SidMax Started by SidMax March 16, 2020, 07:47 AM	2 responses 69 views 1 like	Last Post by SidMax March 16, 2020, 10:39 AM
Too much free time - multiple workouts a day by frohnieka Started by frohnieka March 15, 2020, 03:08 PM	6 responses 121 views 0 likes	Last Post by Shikari March 16, 2020, 03:34 AM
30 Days of Gravity by Cowtownbaldie Started by Cowtownbaldie March 15, 2020, 04:46 AM	2 responses 111 views 0 likes	Last Post by Cowtownbaldie March 15, 2020, 01:05 PM
Muscle-hardening in the forearm by Nihopaloa Started by Nihopaloa March 13, 2020, 10:11 PM	7 responses 141 views 3 likes	Last Post by Mouse MD March 14, 2020, 11:02 PM
Experience with darebee.com running plans by Kakarot Started by Kakarot March 14, 2020, 01:42 PM	3 responses 71 views 2 likes	Last Post by photon March 14, 2020, 08:58 PM
My knee hurts when going up or downstairs by GiorgosD Started by GiorgosD March 12, 2020, 10:23 AM	3 responses 88 views 0 likes	Last Post by DaphneBombini March 13, 2020, 02:37 PM
1 & 1 Meal Plan by cadej Started by cadej March 8, 2020, 08:54 PM	7 responses 139 views 2 likes	Last Post by CaptainCanuck March 11, 2020, 03:00 AM
code rules by bilies Started by bilies March 10, 2020, 03:11 PM	3 responses 100 views 1 like	Last Post by neilarey March 10, 2020, 06:03 PM

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