Help Desk | Ask a Question - The Hive

	Topics		Statistics	Last Post
	Is cross chops with squats or without it by Issamo123 Started by Issamo123 July 23, 2021, 10:22 AM		2 responses 54 views 0 likes	Last Post by Andi64 July 23, 2021, 09:17 PM
	Military fit plus by Pez Started by Pez July 23, 2021, 09:03 AM		1 response 78 views 0 likes	Last Post by Andi64 July 23, 2021, 08:48 PM
	Daredevil workout by GiorgosD Started by GiorgosD July 23, 2021, 12:01 PM		1 response 83 views 0 likes	Last Post by Andi64 July 23, 2021, 08:32 PM
	Pop-ups, there's gotta be a trick to these. by Shikari Started by Shikari July 16, 2021, 02:06 AM		3 responses 122 views 0 likes	Last Post by Shikari July 23, 2021, 02:23 AM
	Not sure how to perform reps in fighting codex by BakedPotato Started by BakedPotato July 19, 2021, 03:56 PM		3 responses 77 views 1 like	Last Post by Andi64 July 22, 2021, 11:03 AM
	Advise on multiple programs by BrunoSM23 Started by BrunoSM23 July 18, 2021, 08:45 PM		3 responses 106 views 2 likes	Last Post by Fremen July 21, 2021, 07:37 AM
	Cardio with IT Band Syndrome by Little Bear Started by Little Bear July 19, 2021, 11:34 AM		1 response 80 views 0 likes	Last Post by Azercord July 19, 2021, 03:19 PM
	Functional training workouts by GiorgosD Started by GiorgosD July 18, 2021, 06:03 AM		5 responses 108 views 1 like	Last Post by Guest July 19, 2021, 09:06 AM
	Spanish language? by Chad50 Started by Chad50 July 18, 2021, 07:45 PM		0 responses 65 views 0 likes	Last Post by Chad50 July 18, 2021, 07:45 PM
	Help me understand the "Sets" in "Trailblazer" by Shikari Started by Shikari July 17, 2021, 09:25 PM		2 responses 56 views 0 likes	Last Post by Shikari July 18, 2021, 07:18 PM
	Bookmark favourite workouts? by Revster17 Started by Revster17 July 17, 2021, 09:00 AM		1 response 63 views 0 likes	Last Post by Zastria July 17, 2021, 10:43 AM
	Express Xtone Chest Exercises by Apiiness Started by Apiiness July 16, 2021, 08:19 PM		0 responses 58 views 1 like	Last Post by Apiiness July 16, 2021, 08:19 PM
	How to V with rotation by Polat Alemdar Started by Polat Alemdar July 15, 2021, 03:25 PM		4 responses 63 views 0 likes	Last Post by Polat Alemdar July 16, 2021, 10:24 AM
	Toning by JV123 Started by JV123 July 15, 2021, 05:54 PM		3 responses 65 views 0 likes	Last Post by Guest July 16, 2021, 06:16 AM
	How to do the "around the world" exercise of the day by basecamp Started by basecamp July 15, 2021, 03:34 PM		5 responses 101 views 1 like	Last Post by Shikari July 16, 2021, 01:45 AM
	Should I workout everyday? Are "ultimate burpees" safe to perform? paunch of by Potato_chips Started by Potato_chips July 14, 2021, 11:52 AM		2 responses 129 views 1 like	Last Post by Guest July 15, 2021, 06:07 AM
	Introducing front squats by hivoporu Started by hivoporu July 14, 2021, 07:48 AM		2 responses 52 views 1 like	Last Post by LordFehBeh July 15, 2021, 02:32 AM
	Can I mix up Ironborn and Power Cardio Program? by Sarg305Miami Started by Sarg305Miami July 14, 2021, 05:50 PM		2 responses 97 views 2 likes	Last Post by Sarg305Miami July 14, 2021, 09:25 PM
	Knee Miscellaneous by kandy Started by kandy September 13, 2019, 05:57 AM		20 responses 586 views 1 like	Last Post by CharLter July 14, 2021, 07:37 AM
	Why did DareBee get list of the table of programs? by Sōhei Started by Sōhei February 15, 2021, 04:50 PM		6 responses 280 views 3 likes	Last Post by HellYeah July 14, 2021, 05:05 AM
	Hiit by SparkyV Started by SparkyV July 13, 2021, 12:10 AM		2 responses 62 views 1 like	Last Post by SparkyV July 13, 2021, 10:26 AM
	Do you have a stretching routine ? by Revster17 Started by Revster17 July 13, 2021, 08:02 AM		1 response 61 views 1 like	Last Post by Fremen July 13, 2021, 08:46 AM
	How to identificate and combat a muscle strain? by facuzayas Started by facuzayas July 12, 2021, 11:33 PM		0 responses 31 views 0 likes	Last Post by facuzayas July 12, 2021, 11:33 PM
	Slum Dunk Workout by GiorgosD Started by GiorgosD July 10, 2021, 04:55 AM		1 response 74 views 0 likes	Last Post by arkim July 12, 2021, 12:02 PM
	Stretches in program by Neve Started by Neve July 10, 2021, 09:51 AM		2 responses 83 views 4 likes	Last Post by Neve July 10, 2021, 09:24 PM
	What was the mediator's original name? by Shikari Started by Shikari July 10, 2021, 01:07 AM		1 response 115 views 0 likes	Last Post by lofivelcro July 10, 2021, 08:37 PM
	Treadmill Incline Effect on Back? by Joseph MacDonald Started by Joseph MacDonald July 7, 2021, 12:22 AM		7 responses 134 views 2 likes	Last Post by Joseph MacDonald July 9, 2021, 10:38 PM
	Combining Strength Training and Running by The Wraith Started by The Wraith July 9, 2021, 04:49 PM		2 responses 101 views 4 likes	Last Post by xingyiquan July 9, 2021, 10:05 PM
	Class in Profile by BelloPeace Started by BelloPeace July 7, 2021, 10:11 PM		2 responses 73 views 3 likes	Last Post by BelloPeace July 8, 2021, 09:01 PM
	Get in shape with health problems? by mdnfe Started by mdnfe July 6, 2021, 07:14 AM		3 responses 96 views 2 likes	Last Post by Ann-Core July 8, 2021, 04:40 PM
	Jump Rope Question by Kanary Started by Kanary July 5, 2021, 08:46 PM		6 responses 102 views 1 like	Last Post by Miss_Dada July 6, 2021, 10:09 PM
	Is it a good HIIT workout by GiorgosD Started by GiorgosD July 6, 2021, 08:45 AM		0 responses 52 views 0 likes	Last Post by GiorgosD July 6, 2021, 08:45 AM
	Good Workouts for Basketball? by Joseph MacDonald Started by Joseph MacDonald June 29, 2021, 11:48 PM		4 responses 211 views 1 like	Last Post by Joseph MacDonald July 3, 2021, 11:11 PM
	30 days of strength vs strength protocol by alexx.vgo Started by alexx.vgo July 2, 2021, 10:22 AM		5 responses 143 views 3 likes	Last Post by alexx.vgo July 3, 2021, 05:37 PM
	Not fitness related but for my hobby by Aether Started by Aether July 3, 2021, 01:11 PM		1 response 74 views 3 likes	Last Post by lofivelcro July 3, 2021, 04:16 PM
	Stuck at the same weight for 3 weeks while doing HIIT and dieting by zvendenn Started by zvendenn June 29, 2021, 03:20 PM		3 responses 166 views 1 like	Last Post by Baryl July 1, 2021, 04:17 PM
	daily dare archive by djmicaiah Started by djmicaiah June 29, 2021, 03:11 AM		3 responses 110 views 1 like	Last Post by CarbonaraTamara June 30, 2021, 03:50 PM
	Here's Another one for repetitions by Swordfish Started by Swordfish June 29, 2021, 06:36 AM		1 response 60 views 2 likes	Last Post by Fremen June 29, 2021, 08:31 AM
	How to perform exercises and what exercises should I do to maintain current form yet increase strength? by Potato_chips Started by Potato_chips June 28, 2021, 08:27 AM		3 responses 91 views 2 likes	Last Post by Guest June 29, 2021, 06:03 AM
	Does Adding Weights to Cardio/High Burn Workouts Make Them More Like Strength/Tone Workouts? by Joseph MacDonald Started by Joseph MacDonald June 27, 2021, 11:25 PM		4 responses 99 views 2 likes	Last Post by CaptainCanuck June 28, 2021, 10:25 PM

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