from that place over there
DustyQOTF could you link the guide you've mentioned? I only found one about the science behind weight-lifting, while I'd like to see one explaining the basics of it, which weights to choose, when to adjust the weights, how to breathe, etc.
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lofivelcro Not on Darebee, which is still rather dedicated to calisthenics and that's ok imho, but fun to read and not only for weights:
https://www.nerdfitness.com/blog/strength-training-101/
https://www.nerdfitness.com/blog/the...et-in-the-gym/Comment
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