what do i do after a workout program, do i repeat it? or move on to another one

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    what do i do after a workout program, do i repeat it? or move on to another one

    i was wanting to know if after a workout program after the 30 days if i pick another one or repeat it if i really like it because i do martial arts and can't go for a bit, i was wondering after i have finished the fighters codex what to do after. the other workout programs aren't as appealing like the combat hiit looks to long and i might save that for summer and the avater upgrade might be for when i have more time and get fitter and the fireheart is to easy

    #2
    Since you have made your mind up about the other progams and seem to have a firm opinion about them, I am not sure what you are asking here? If you liked one program and dislike all the other, yeah go ahead and redo the one you liked. You can always tweak rest times, find other progressions... It's fitness and not a religion. There is no dogma.
    Pandora is always worth a visit imho.

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