Express Xtone Chest Exercises

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    Express Xtone Chest Exercises

    Hi, i really appreciate this super site and ive been using it on my fitness journey for a few months, really super job for everyone working on it.

    I've been doing express xtone for a few days now and i've noticed that there is pratically no chest exercises and i think no lower back exercises either.

    so i was wondering is it because its an addon program and should be complemented by other programs or i am missing stg.

    anyway thanks again for the super guides that you are constantly putting out.