How are daily dares like this one supposed to be done?

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    How are daily dares like this one supposed to be done?

    https://darebee.com/daily-dares/april-10-2021.html
    Is it 1 minute on one side and then the other side. Or is it 2 minutes on one side, then 2 minutes on the other side?

    or today's one:
    https://darebee.com/daily-dares/april-27-2021.html
    Is it 20 on one side and then the other side. Or is it 40 on one side, then 40 on the other side?

    #2
    It's the first option that you indicated for each dare... half the time/ reps on one side, then the rest on the other side

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      #3
      Originally posted by Seri View Post
      It's the first option that you indicated for each dare... half the time/ reps on one side, then the rest on the other side
      Is this also the case for when it is in a program? Because I have been doing the second option...

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        #4
        Yes, mrDLSable, the numbers are total numbers in the programmes too, so half of the reps are done on one side, half on the other, unless explicitly stated otherwise.

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          #5
          Originally posted by Mianevem View Post
          Yes, mrDLSable, the numbers are total numbers in the programmes too, so half of the reps are done on one side, half on the other, unless explicitly stated otherwise.
          Thanks for the answer

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