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Knee Up Twists in Beast Mode workout and Back Pain

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  • AmlanPadhi
    replied
    Thanks for the response. I'm consulting and orthopaedist next day.... Pls keep responding... Means a lot

    Leave a comment:


  • thepresident
    replied
    the answer is "May be".

    When you do exercises involving muscle(s) with some problems, how your body answer depends on the problem(s). Moreover, you sholud consider the intensity and the volume of such exercises considering your level.

    Leave a comment:


  • AmlanPadhi
    started a topic Knee Up Twists in Beast Mode workout and Back Pain

    Knee Up Twists in Beast Mode workout and Back Pain

    Could doing the knee up Twists in Beast Mode workout worsen my slightly bad back?
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