Hi!
A Month Before, I finished 60 days of Cardio.
Just now, I finished Cardio Trim.
Because of these, I lost weight and is now currently 159lbs. And My 2 upper abs are showing up.
But, I still have belly fat. particularly on the sides. Also my I think my thighs are still big.
The Question is, should I still go for Cardio Workouts/Weightloss and Streamline? Or Go Strength and tone?
I've read the fitness article "Getting rid of the belly" But it doesn't actually say when should I start focusing on abs if I don't want a "belly bulge."
I'm planning on starting 30 Days of HIIT. is that a Good "next step" for me?
A Month Before, I finished 60 days of Cardio.
Just now, I finished Cardio Trim.
Because of these, I lost weight and is now currently 159lbs. And My 2 upper abs are showing up.
But, I still have belly fat. particularly on the sides. Also my I think my thighs are still big.
The Question is, should I still go for Cardio Workouts/Weightloss and Streamline? Or Go Strength and tone?
I've read the fitness article "Getting rid of the belly" But it doesn't actually say when should I start focusing on abs if I don't want a "belly bulge."
I'm planning on starting 30 Days of HIIT. is that a Good "next step" for me?
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