Speed bag and double end bag

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    Speed bag and double end bag

    Hello all bees confined in the Hive..!!!
    I want to step up my boxing game as I pretty much exhausted in-home plain shadowbox..!
    So I thought I would give these two tools a chance.
    Problem is, you know... I DON'T HAVE THEM (or the space and authority, as I have a strict landlord who hates house alterations..), so I will be doing the moves imagining them... What I want is to gain the skills of hand-eye coordination and effective evasive techniques...
    What are some combinations I can try for each of them?
    I know it's a little bit incomprehensible, but I don't know 100% what I have to ask for, so any help on the matter really will be helpful!!!
    Thanks all!!!

    #2
    I think there are speedbags with a rig that fits in a doorframe, like a pullup-bar.
    With the right clamp you could anchor the top of a double end bag to the top of a doorframe, the bottom anchor is a weight bag like this.anyway. So you could mount both without drilling holes and remove them when finshed training.

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      #3
      another option could be:

      https://images-na.ssl-images-amazon....2Ii5L._AC_.jpg



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