WOD

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  • WOD

    I see on a thread where I can access all the past daily dares. Is there a place where I can access all the past Workout of the days. Trying to print out some workouts for students without access to the internet and I thought WOD would be a great way to give them a couple weeks of workouts. Thanks in advance for any help you can give me.

    Dan Knight

    #2
    "the workout of the day" is a random one from the database, where you can find a large collection and filter to choose better.

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      #3
      The daily workouts are posted up on the Facebook page, so you could go back through those posts to find the ones from recent weeks. You could also check out one of the programs if you wanted 30 (or more) days of workouts.

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        #4
        You could also print or download one of the collections

        (consider donating $5 is you download a book. This site is user supported.)

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          #5
          BulldogWrestling1 Welcome to the Hive.

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