Biceps and Triceps which one will be toned first?

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  • Ensee
    replied
    Ooooohhh!!! Hmmm.. since I want to get rid of my triceps, would it be possible to lessen the exercise for biceps and I'll focus 60% on the triceps? Hahahahaha! Because my biceps really painful. I mean I really felt its burning! But in triceps, not so..

    By the way, thank you Redline 😘

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  • Redline
    replied
    Hello and welcome to the Hive, Ensee!

    We tend to store more fat in our arms around our triceps, which means that muscle definition will be harder to see there than in the biceps. That doesn't mean your training doesn't make them stronger, though.

    I hope this helps - don't hesitate if you have more questions!

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  • Ensee
    started a topic Biceps and Triceps which one will be toned first?

    Biceps and Triceps which one will be toned first?

    Hello! Im doing one of your arm workouts for a month now. I see muscle definition on my biceps and havent noticed any difference with my triceps.

    Which muscle will tone fast? Biceps or Triceps?
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