I'm new here, ? is how do you do a wall half squat

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    I'm new here, ? is how do you do a wall half squat

    Hi, I am doing Foundation Light. Day 2 how do you do a wall half squat? I know it sounds silly and maybe self explanatory but I just dont know.
    Thanks

    #2
    just lean against a wall and do a squat of about 45 degrees

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      #3
      Teresa here is a picture to help. Hope it helps.
      Click image for larger version

Name:	Wall half squat.jpg
Views:	71
Size:	74.2 KB
ID:	628686

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        #4
        Thanks

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