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I'm new here, ? is how do you do a wall half squat
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Teresa
from Connecticut, USA
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2
#1
I'm new here, ? is how do you do a wall half squat
November 18th, 2019, 04:55 AM
Hi, I am doing Foundation Light. Day 2 how do you do a wall half squat? I know it sounds silly and maybe self explanatory but I just dont know.
Thanks
kandy
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#2
November 18th, 2019, 06:20 AM
just lean against a wall and do a squat of about 45 degrees
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Kakarot
Hero
from Northern Ireland
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#3
November 18th, 2019, 01:03 PM
Teresa
here is a picture to help. Hope it helps.
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Teresa
from Connecticut, USA
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#4
November 18th, 2019, 06:45 PM
Thanks
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from Connecticut, USA
from Northern Ireland
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