Suggestions on what to do after Power Cardio

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    Suggestions on what to do after Power Cardio

    I have just finished doing Power Cardio, which felt awesome. I'm actually doing a mix between a bodyweight strength training and a routine for conditioning. The last 30 days have been awesome and I feel so much has improved from switching to a purely bodyweight strength workout.

    But now Power Cardio is finished and I want to do something else. I've browsed through the other programs but none really drew my attention. I need something hard for conditioning. My first option is Military Fit, though I'm not sure if it has the focus on conditioning that I want. Perhaps a modification of the level 3 conditioning programs will suit me nicely.

    I just wanted to hear some opinions on the matter

    #2
    30 Days of HIIT Advanced, reduce the rest time to 30" if you feel underwhelmed. That should get your blood pumping.
    All the best
    Andi

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