Work out logs

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    Work out logs

    I’m new here today. I came across workout log once. But can’t seem to find it again. Help

    #2
    Hi!

    There's a post from the official Darebee team about how to start a log here: https://darebee.com/hive/news/554096...a-log-overview

    The official section of the Hive for logs is here: https://darebee.com/hive/logs

    Really, there's no wrong way to keep a training log and lots of people will stop by to say hi and offer encouragement. And! Once you start a log, you don't need to feel like whatever format you started in is how you need to keep it.

    I hope this helps!

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      #3
      Originally posted by Kanary View Post

      Really, there's no wrong way to keep a training log and lots of people will stop by to say hi and offer encouragement. And! Once you start a log, you don't need to feel like whatever format you started in is how you need to keep it.
      This is critical for confidence and consistency. SUCH an excellent point! I wrung my hands for months about format, and so did not log in the Hive, only in my personal journal. However, once I threw caution to the wind about the possibility of changing my format and just started logging, I found that daily workouts became much easier to get to. Because, there was an expectation that others would see and WANT to see my progress. That made me accountable. To myself, in particular.
      I really hope this gets you on the road to your goals!

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        #4
        Thankd

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