Demolition workout extra credit

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    Demolition workout extra credit

    Demolition workout: https://darebee.com/workouts/demolit...kout.html#sets
    "Extra Credit: Go through the circuit without any breaks (none at all), switch push-up grips on the fly."
    Can I rest between sets?

    #2
    Originally posted by Scorpion View Post
    Can I rest between sets?
    Yes, no break between exercises

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