Average time length for Fighter's Codex?

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    Average time length for Fighter's Codex?

    Hey there! My question's basically what's on the tin - what's the average amount of time spent on Fighter's Codex daily? I want to do this one after I'm done with 30 Days of Strength mostly because I need a change of scenery regarding the types of exercise I'm doing (or, at least, the types that aren't running), but I'd like a general idea on time for planning purposes. I might have to rework what I do next if it's too long.

    #2
    I haven't done that program, but, extrapolating from similar workouts, roughly 20 (Level I/5 sets) to 40 (Level 3/10 sets) minutes per day. Each set takes about two minutes, plus up to two minutes rest (which you won't always need). Combo moves always take longer than you'd think (because your brain needs a little time to organize the moves, and that adds up over X reps of Y exercises. However, you'll need less rest for combos, because it's more skill work than endurance work.

    If you run out of time before work/school, you can always put a bookmark in it and do the remaining sets later in the day. HTH!

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      #3
      Oh great timing ArtBoyo , I was just thinking about posting this question!!!

      Thanks BlondeJaneBlonde for the estimate ​​​​​​​

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        #4
        If my own memory serves me right, the time lengths can vary a lot from day to day. Practice days, for example, will usually only take between 20 and 30 minutes. But you can easily double that time for Tribute and Power Days, especially if you aim for level 2 or 3.

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