Does it matter if the heel of my bent leg doesn't touch the ground during side lunges/side-to-side lunges? My heel raises every time I do these exercises. I thought it was normal until I paid more attention to the video from the library (heels touch the ground entirely).
And how can I build up to it if I want to achieve the touching?
Thanks!
And how can I build up to it if I want to achieve the touching?

Thanks!
Comment