What does the x meant

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    What does the x meant

    For a workout on spartan trails (day number 5) what does the 'x' between squats and pushups mean? Do I do both pushups and sit ups or choose one?

    #2
    Pride_Eye Hi, it means you do X number of push ups depending on the level you are doing. It says at the top how many push ups to do for what level. For example, for level 1, you do 3 push ups.
    Hope this helps!😎

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