looking for the abs program that has a day of doing wood chopper exercise

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    looking for the abs program that has a day of doing wood chopper exercise

    hello im wondering if someone could help me out and tell me what program this is from as i can not remember

    #2
    It is the old version of "total abs" - day19

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      #3
      ah i see i didnt realize that was a old version of total abs as i did it a few months back but i did see theres a standing ab take its place or the k-sculpt workout

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