Hi - I'm new to the site but really like the look of it. One question I have though is can I search for workouts based on time. Basically I do a lot of cv work (running and cycling mainly) and I want to find some 15 - 20 min high intensity workouts that are strength and abs focused that I can add on to my normal cv workout. Ideally I'd have one day legs and two days upper body with some abs every time ....? I'm struggling to be able to find this on the workouts though ... Any help gratefully appreciated. Thanks
Andy
Andy
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