Part One/Part Two Program Days

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    Part One/Part Two Program Days

    I know this question has been asked multiple times across all the programs with multi-part days*, but I couldn't find any recent threads to read. So, the question:

    Is there a recommended time for part two to follow part one? Example, should part two be completed immediately after part one, perhaps with up to two minutes of rest, or should there be a reasonable** amount of time like 15 minutes, an hour or two, or from morning to evening?




    *Including, but not limited to: Hero's Journey, Spartan Trials, and 30 Days of Gravity.
    **Or unreasonable, as the case may be.

    #2
    Hi
    to me it depends on how is my timetable , my feels or else.
    sometimes I m doing part two straight after part one with only two minutes rest between. But some days I splitting one in the morning one in the evening . some times even the morning after just before part one of the following day :-D !!
    I think what count is that both are done ...
    but let’s see what the others think.

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      #3
      I think it was TheRaven who I saw answer this question in another thread.

      I think he said something like the two parts being done right after another. But I could be misquoting him, that's why I'm tagging him.

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