To hell, I am smoking even while writing this topic.
Hello there, Hive community. I'm new to the Hive. I am a 20 y/o guy who wants to get on the healthy path of life. That's why I revisited the site again. Last time I checked in was 1 and a half years ago. This time I want to stick to the workouts and change my life for good.
At a weight of 57 kg / 125 lbs and a height 177 cm / 5.8 ft I want to start with the Foundation program. I am pretty confident that I can get over my laziness and end the program. I am also eyeballing the Nutrition section of the site to get an idea of what I should be eating to help my muscles grow and also to be healthier.
The biggest problem I face is smoking. I smoke for 2 and a half years now and I would like to quit. The thing is that I am always surrounded by smokers. My flatmate, also a good friend of mine is a smoker, the other 4 of my other 5 friends that are constantly coming over to our place are also smokers. There is no way I can cut myself out of the group because we are good friends and go along very well. None of them consider quitting so I am alone in this battle. Well, not really alone as my GF is very supportive in this regard.
I am writing this topic seeking help or stories of those who quit or are trying to. I am lacking motivation. And no, the financial factor doesn't seem to motivate me enough.
If you, kind reader, quit smoking or are on the way of quitting I would be happy if you'd share your story with me and the Hive.
My lack of motivation will kill me. And it's not only about quitting cigarettes.
Thank you for listening.
Hello there, Hive community. I'm new to the Hive. I am a 20 y/o guy who wants to get on the healthy path of life. That's why I revisited the site again. Last time I checked in was 1 and a half years ago. This time I want to stick to the workouts and change my life for good.
At a weight of 57 kg / 125 lbs and a height 177 cm / 5.8 ft I want to start with the Foundation program. I am pretty confident that I can get over my laziness and end the program. I am also eyeballing the Nutrition section of the site to get an idea of what I should be eating to help my muscles grow and also to be healthier.
The biggest problem I face is smoking. I smoke for 2 and a half years now and I would like to quit. The thing is that I am always surrounded by smokers. My flatmate, also a good friend of mine is a smoker, the other 4 of my other 5 friends that are constantly coming over to our place are also smokers. There is no way I can cut myself out of the group because we are good friends and go along very well. None of them consider quitting so I am alone in this battle. Well, not really alone as my GF is very supportive in this regard.
I am writing this topic seeking help or stories of those who quit or are trying to. I am lacking motivation. And no, the financial factor doesn't seem to motivate me enough.
If you, kind reader, quit smoking or are on the way of quitting I would be happy if you'd share your story with me and the Hive.
My lack of motivation will kill me. And it's not only about quitting cigarettes.
Thank you for listening.
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