Knots after pull-ups

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    #16
    Britt0 Just fyi, there are also some nice smartphone apps which implement exactly this linked 50 pullups program.

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      #17
      Originally posted by Nebulus View Post
      Britt0 Just fyi, there are also some nice smartphone apps which implement exactly this linked 50 pullups program.
      Thanks!

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        #18
        Please tell me if these tips helped you. I don't know what to try.

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